recording data from the XY plot

Karan

i tried solving a transient problem in fluent to generate temperature profiles and transient temperature curves. iteration by iteration on the main window of fluent i get a temperature curve which reaches the steady state after a while and i will record the steady state temperature. But my question is how can i record all the values throughout the temperature curve , iteration by iteration .If i do this i can use this data to plot the curve in other software and study the data.?